#170 – European Tour (Behind the Scenes)
We returned to Europe with a renewed goal—that is, to convert their gained knowledge into immediate practice by providing them proper guidance and t…
Tag: emotions
#169 – How to Focus Your Goals
Setting goals that are beyond what we believe are our capacity can be exhilarating and frightening at the same time. When we set our goals, we experi…
#167 – Run Towards Difficult Conversations to Find Freedom
Confrontations are often difficult. It takes a lot of strength to have a deep, emotional, and sometimes even intense conversation with someone whom we…
#166 – Using Hypnotherapy to Quit Porn with Isie Akpan, C. Ht
In this episode, Isie Akpan walks us through the power and potential of hypnotherapy and how it can seriously help people get over their addiction, pa…
#165 – 5 Stages to Focus & Fulfillment
It takes a deep self introspection and an understanding of how our intrinsic motivations work to align them to our goals that will grant us the sense …
#164 – Building the Integrity Muscle – Winter Program Series Pt.6
Integrity can cut both ways. On one end, it’s something we are expected to aspire for and live by. But on the other hand, it can be daunting to be k…
#163 – Leverage Accountability to Achieve Anything You Want – Winter Program Series Pt.5
Accountability doesn’t just mean taking responsibility or taking action and facing situations. It also means having a commitment, especially to your…
#162 – Grace: The Secret Missing Ingredient to Fulfillment – Winter Program Series Pt.4
Acceptance seems like too much of a challenge for people stuck in their unwanted behaviors, but in reality, this allows people to be more fulfilled in…
#161 – The Importance of Honesty & Self Awareness – Winter Program Series Pt.3
In a sense, our freedom to speak must be based on how we respond to things around us. When we respond, we observe how we address ourselves in the conv…
#160 – Having Courage & Trust – Winter Program Series Pt.2
It takes a huge step for all of us to be 100% honest with ourselves and with other people. The courage to believe in who we are bets on what the world…
#159 – Northstar: Creating a Clear Vision – Winter Program Series Pt.1
There is a deep sense of longing for most people, and it sometimes leads some to devour negative things or actions. The North Star Goal emphasizes its…
#158 – Stages of Change
There is a saying that the only constant in this world is changing. But some people think that change is a big risk to take. There are five stages of …
#149 – God’s Sexuality | Dr. Sandra & John Lowen
In this episode, we are joined by Dr. Sandra and John Lowen, a powerhouse couple that represents heaven and earth.
#141 – Sensuality
In this episode, Andrew and Carina talk about the importance of understanding sensuality and how we may intentionally cultivate it to fully appreciate…
#130 – Getting Out Of Your Head
In this episode, Andrew talks about why we shouldn’t get trapped in our own heads, the healthy things we should engage in to re-establish connection…
#129 – How ‘Turn-Ons’ Can Be Customized
In this episode, Andrew and Benjy talk about the value of emotional self-awareness, the reasons we shouldn't conflate our emotions with sexuality, and…
#128 – Letting Your Old Self Die
In this episode, Andrew and Benjy talk about why it's important to let go of our old selves and the benefits of doing so in terms of restoring and see…
#123 – What Do You Want?
In this episode, Andrew talks about how to figure out what we really want, what our purpose is, as well as where we should devote our time and energy.…
#117 – The Wisdom of Trauma with Carina Cunningham
In Episode 117, we are joined by Carina Cunningham, as she shares the explanation of addiction, according to Gabor Maté, how it is connected with tra…
#111 – Junk Emotions vs Valuable Emotions
In Episode 111, Andrew and Benjy talk about how our emotions affect our lives, as well as the difference between junk emotions and valuable emotions. …
#104 – Why 2022 HAS TO BE the Best Year Ever!
In this week’s episode, Andrew highlights the importance of transforming oneself first in order to achieve one’s goals. He talks about how the Nor…
#87 – The Secret Sauce to Sexual Integrity Success
In this episode, Benjy reveals the secret sauce of sexual integrity based on his own experiences. He will also bring us an overview of what it looks l…
#85 – How to Deal with Crushes
In this week’s episode, Andrew and Carina share with us how they dealt with crushes and explain why this is happening. These feelings seem innocent …
#76 – Having a Life-Changing 90 Days
In this episode, Benjy and Andrew talk about the significant effect of a 90-day session and understand why we need 90 days and what you can get out o…
Gain Self-Control By Understanding Your Emotions
Change can be difficult. We’re constantly sabotaged by powerful feelings that send us running back to our habits. Habits feel safe and comforting, completely the…
Media Messages – What’s In An Image?
If photography and video didn’t exist, would you have the same type of images in your mind? You would still have mental images, but where…
