Ascend: 12-Week Small Group Program

Develop sexual integrity, build healthy habits, and quit porn for good.

Next quarter starts October 3!

What's the Ascend Program?

Ascend is a 12-week small group program for men and women of all ages. It is designed to help you overcome porn  and develop your sexual integrity with a supportive community. 

Small Groups

Groups are run by trained facilitators and meet once a week.


Weekly lessons on the major facets of recovery with discussion questions.


Support for goal creation, daily reflection, and reviewing your weekly progress.

What Will I Gain?

▸Understanding of porn's effects
▸Deeper self-awareness
▸New life-giving routines
▸Ongoing accountability
▸Empowering relationships

"The weekly calls have been phenomenal for me so far, and I intend to stay involved with them for a long time. What made all the difference is knowing that I’m not alone on the path of recovery. I see now that I was never going to master the addiction by myself; I was using porn as an escape from isolation, but what I really needed was connection."

Ascend Participant


Setting the Tone

Forming the Right Expectations

The Root and Solution

Justification vs. Courage

The Sexual Addiction Cycle

Real Food over Junk Food

Each Slip is a Stepping Stone

Guilt and Shame


The Integrity Muscle

A Radiant Couple


Relationship with our Phone

Relationship with the Past

Relationship with the Present

Relationship with the Future

Relationship with our Emotions

Relationship with our Mind

Relationship with our Body

Relationship with our Spirit

Relationship with our Family

Relationship with our Friends

Relationship with our Beliefs

Relationship with God


The workbook is one of the best tools we offer. It will help you create a game plan and track your daily progress during the 12 weeks. There are also weekly review sections and spaces for reflection on the curriculum lessons.

Other Offerings

1 15-Day Challenge
2 Online Course
3 Accountability Partners
4 Discussion Boards
15-Day Challenge

15-Day Challenge

This challenge is designed to help anyone struggling with a porn habit/addiction to get some momentum in their recovery. Whether you are just getting started or you’ve been working on your sexual integrity for a while, this 15-Day Challenge is for you!

Learn More
15-Day Challenge
Online Course

Online Course

This self-paced course contains daily inspirations, videos, and reflections for 12 weeks. The lessons will take you progressively through topics of Self-Awareness, Self-Control, and Self-Mastery. We strongly recommend you take this course alongside an accountability partner (AP).

Take the Course
Online Course
Accountability Partners

Accountability Partners

We encourage you to have someone in your corner who can help you to keep moving forward. Your accountability partner will be the person you can check-in with daily about your sexual integrity and goals. 

Find an AP
Accountability Partners
Discussion Boards

Discussion Boards

Get accountability when you need it most in a supportive and secure group chat with a community of like-minded individuals. Questions are more than welcome! You can learn more about these groups and request access by clicking below.

Find Yours Here!
Discussion Boards

Meet the Team

Below each team member there are clickable icons to get in touch with them.

Volunteer Oppurtunities

We are looking for dedicated and compassionate people to play a key role in someone’s recovery. There are two main ways you can help out as a facilitator and as an accountability partner (AP).


They host the weekly group calls, creating a safe place for participants to share and be heard.


They receive daily check-ins from a participant, keeping them accountable to their goals.