#176 – Productivity Hacks

High Noon May 24, 2023

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Picture a life where you effortlessly conquer your to-do list, find time for self-care, and still have energy left to nurture a healthy, fulfilling sexual relationship.

Sounds enticing, right?

Well, get ready to dive into a treasure trove of practical insights and actionable tips on planning, time management, rest, exercise, and meaningful connections—all essential ingredients to create a life of balance, achievement, and satisfaction. These tried-and-tested productivity hacks have transformed our own lives, and now we’re excited to share them with you.

In this episode, we’ll explore a variety of strategies, including active commuting, deep rest techniques, the power of walks, and many more—all of which would lead you to a journey of personal growth, enhanced focus, and maximum productivity.

Unleash your productivity potential and step into a realm where achievement and pleasure intertwine.

Remember, productivity is not just about checking off tasks—it’s about designing a life that nurtures your well-being and strengthens your relationships. Join us as we uncover the keys to enhancing your effectiveness and cultivating a rewarding life that stands the test of time.

Listen to Episode 176 to learn more!

Productivity Hacks: Getting rid of bad habits and addictions
5 tips on how to be more productive
How to prioritize your tasks?
NSDR: Non-Sleep, Deep Rest
3 ways to get more out of your day
Success strategies to boost productivity and deepen connections

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Categories: HN Connect Free, HN Families, HN Live, Podcasts

Tags: achievement, boost productivity, connections, enhanced focus, fulfillment, habits, high noon, personal growth, satisfaction, sexual relationship, time management

#173 – How to Beat Phone Addiction

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High Noon May 3, 2023

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#89 – God and Sexuality Part 2

In this episode, Benjy and Andrew delve deep into the cross-section between God and sexuality. This topic is quite confusing but it is a fundamental matter of high importance.

High Noon September 22, 2021

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#177 – Why We Do The Things We Do with Phillip Schanker – Part 1

In this episode, we look into the fascinating world of human behavior and the underlying factors that shape our relationships. Join us as we explore the profound insights of Phillip Schanker and find out how attachment theory helps us understand our actions and habits.

High Noon May 31, 2023

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#150 – Why Curiosity Is Essential To Love

In this episode, Andrew and Benjy talk about the significance of curiosity in eliciting emotions of love, and how curiosity can be a great way to develop meaningful and healthy connections with ourselves, the people in our lives, and, ultimately, with God.

High Noon November 23, 2022

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#138 – How I Quit Porn So That I Can Have More Focus & Energy

In this episode, Benjy talks about the most significant things we can impart to our children, his own personal journey to overcome porn and how he was able to mend his sexual relationship with his wife. He shares to us the growth equation, which enabled him to let go of beliefs that were detrimental to his growth, as well as how we can optimize the growth equation in our own lives to overcome our personal struggles such as porn addiction.

High Noon August 31, 2022

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	Richard & Mari Curry have been Blessed in married since December 2005 and have four children. They love working together as a team and are passionate about caring for others, especially in the realm of marriage development. After Mari received her Masters of Divinity from Cheongshim Theological Seminary, she and Richard served as co-pastors in Florida. Since then, they moved to New Jersey and over the years have happily served in a variety of ministry roles from music to education. All the while, working together to serve the Blessed Marriage Project and now High Noon Couples. They were a part of the founding team in 2013 and have been a part of it ever since. They currently serve as the directors of Highnoon Couples. They love the Energize! Retreats because they help realize True Parent’s desire for healthy couples and reminds us of Heavenly Parent’s love and hope for us all! Contact Mari at: mari@edu.highnoon.org
	Crescentia & Leighton DeGoede have been Blessed in married since October 2010, and have three children. Crescentia is currently serving as the District Pastor of district 3 and local pastor of the Clifton Family Church. Previously Crescentia was the Director of the National Blessing and Family Ministry of FFWPU for six years. Both Leighton and Crescentia currently serve as Matching Supporters. Prioritizing their marriage, while juggling children, work, and community service has been an exciting challenge. But they continue to find that the more they invest in their marriage, the more they have to give in all areas of their lives. They love giving other couples the opportunity to infuse their marriages with love deposits through marriage enrichment programs.
	Christoph & Lena Yasutake have been Blessed in marriage since April 2002 and have three teenagers. They are both equally passionate about marriage education and helping blessed couples create happy and healthy families. The Energize! Retreats are one of their favorite ways to share this passion. They served in the Young Couples ministry for six years and are frequent guest speakers at Blessing Workshops.
	Kate Pugnoli has served as the Community Liaison and is also responsible for generating our monthly newsletter. A former journalist, she has a Masters of Religious Education from the Unification Theological Seminary where she took focused her studies on counseling courses. She has also had experience facilitating small groups. The mother of two sons, now Blessed in marriage, she lives in Tucson, AZ with her husband Simon Herbert. She is committed to working with the Blessed Marriage Project in hopes that marriage enrichment will be available to communities across the country and particularly to bring the Energize! Couples Retreat to as many couples as possible.

#176 – Productivity Hacks

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