#157 – Stress Management Will Save Your Life

High Noon January 11, 2023

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There are so many hifalutin words we can use describe life, but if we do away with being metaphorical, we’d all agree with this direct description: life is stressful.

Anywhere you go, no matter what you do, whether you’re rich or poor, no matter who you are, there is no getting away with stress. You’re bound to feel stressed in one way or another. In fact, it is a major contributor to many of the health problems people encounter.

But stress is not only a culprit to many of our health hazards, it is also translated in so many things that we don’t easily recognize are effects of stress. Some develop anger issues, others resort to porn, to addiction, video games, social media, alcohol, drugs, and so many more distractions, ultimately leading to one thing—destruction.

Life is designed to have stress. It’s a staple and it’s one of the many things that makes us humans. But how we respond is what either makes us or breaks us.

Listen to Episode 157 to learn more!

Experience of stress in relation to porn
Porn as a form of escapism
Stress is a response to a stressor
How you choose to interpret situations
Interpreting other people’s aggression
Preventative side of stress
The Blessed Couple Podcast
The importance of stress inoculation
Tips for managing stress
Anger as a form of coping mechanism from stress

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Categories: Heavenly Intimacy, Help Others, HN Connect Free, HN Couples, HN Families, Podcasts, Sexual Integrity

Tags: anger, angry, bad, benji, deal, escape, feeling, form, impacts, kids, life, meditation, noticing, people, person, porn, stress, stressful, talking, wife

#47 – Creating an Epic Marriage | Jario & Leena Vincenz-Gavin

This makes for a lovely episode: listen to an inspiring and enchanting love story of High Noon Families’ the School of Love project directors, Jario and Leena Vincenz-Gavin.

Married for 13 years, these two have grown a lot and discovered many things about themselves, their work, and each other. Apart from being the fuel for families to mend their relationships, they also became a role model for couples working in the same environment, believing that learning about each other’s strengths and weaknesses will help create that perfect balance in marriage and relationships.

High Noon December 2, 2020

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#35 – Harmonized Sexuality | Philip Schanker

Our guest speaker, Philip David Schanker, guides us to better understand the concept of human sexuality and sexual orientation.

High Noon September 9, 2020

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#36 – The Human Trafficking Within | Patrick Erlandson

Andrew Love is joined by Patrick Erlandson tackling the pain that people are going through with human trafficking and the coercion of pornography to it. This very vast and dark topic was and still happening across the world that gives us the reason why it is very crucial to shed some light on, spread awareness, and stand up against it.

High Noon September 16, 2020

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#23 – How to Have A Great Sex Life | Sunny & Sunmarie Burns

Episode 23 introduces us to Sunny and Sunmarie Burns: two people who have an amazing love story that leans toward the realistic without losing the romantic.

High Noon July 15, 2020

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#19 – Why Do Good People Do Bad Things? | John Williams

Our esteemed guest today is former High Noon director and relationship coach John Williams! John and Sammy discuss why good people fall into bad habits, the struggle to gain self-love, and how we can start building true relationships with others.

High Noon May 20, 2020

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	Richard & Mari Curry have been Blessed in married since December 2005 and have four children. They love working together as a team and are passionate about caring for others, especially in the realm of marriage development. After Mari received her Masters of Divinity from Cheongshim Theological Seminary, she and Richard served as co-pastors in Florida. Since then, they moved to New Jersey and over the years have happily served in a variety of ministry roles from music to education. All the while, working together to serve the Blessed Marriage Project and now High Noon Couples. They were a part of the founding team in 2013 and have been a part of it ever since. They currently serve as the directors of Highnoon Couples. They love the Energize! Retreats because they help realize True Parent’s desire for healthy couples and reminds us of Heavenly Parent’s love and hope for us all! Contact Mari at: mari@edu.highnoon.org
	Crescentia & Leighton DeGoede have been Blessed in married since October 2010, and have three children. Crescentia is currently serving as the District Pastor of district 3 and local pastor of the Clifton Family Church. Previously Crescentia was the Director of the National Blessing and Family Ministry of FFWPU for six years. Both Leighton and Crescentia currently serve as Matching Supporters. Prioritizing their marriage, while juggling children, work, and community service has been an exciting challenge. But they continue to find that the more they invest in their marriage, the more they have to give in all areas of their lives. They love giving other couples the opportunity to infuse their marriages with love deposits through marriage enrichment programs.
	Christoph & Lena Yasutake have been Blessed in marriage since April 2002 and have three teenagers. They are both equally passionate about marriage education and helping blessed couples create happy and healthy families. The Energize! Retreats are one of their favorite ways to share this passion. They served in the Young Couples ministry for six years and are frequent guest speakers at Blessing Workshops.
	Kate Pugnoli has served as the Community Liaison and is also responsible for generating our monthly newsletter. A former journalist, she has a Masters of Religious Education from the Unification Theological Seminary where she took focused her studies on counseling courses. She has also had experience facilitating small groups. The mother of two sons, now Blessed in marriage, she lives in Tucson, AZ with her husband Simon Herbert. She is committed to working with the Blessed Marriage Project in hopes that marriage enrichment will be available to communities across the country and particularly to bring the Energize! Couples Retreat to as many couples as possible.

#157 – Stress Management Will Save Your Life

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